Strength & Stability Routine for Rock Climbers [Follow Along]
22:55
YouTubeChase Mountains
Strength & Stability Routine for Rock Climbers [Follow Along]
This is a short but powerful follow along routine made for beginner climbers, or really anyone interested in improving their core, upper body strength and shoulder stability. If you’d like to check out the full routine where we go through an extra round with some more difficult variations on these check out my momentum membership which is ...
13.3K viewsJan 30, 2023
Shorts
Collin McGee - Rock Climbing Strength Coach on Instagram: "Increase your POWER 💥 These exercises are simply enough for anyone to do and can scale in intensity so they can become a life long staple in your program! Follow me for more rock climbing training tips 💪🧗‍♀️"
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