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Suffering from a stiff neck or tension headaches? 😮💨 Try this simple partner release that targets the levator scapulae — the muscle behind most upper neck & shoulder tightness. #neckpainrelief #shoulderpainrelief #massagetherapy
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6-WAY SHOULDER RAISE - a move that has come up many times on your scrolls on my page, and in many programs. Brush up on them as it’s technically a 6 reps in one situation 😭 ‘IN GROOVE’ starts Oct. 12 30% off ends Friday 🫶🏼🤭🌸 wearing oner active air move shorts large & seamless top medium ‘ ESTHER’ #formtips #workoutsforwomen #shoulders
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Take a closer look at shoulder circumduction and rotator cuff activation, visualized in 3D by Anatomy Standard. . More anatomy showcases: https://80.lv/articles/a-closer-look-at-shoulder-circumduction-visualized-in-3d . Want to get noticed? Register on our Talent platform and publish a portfolio page to get featured 80lv.pro/join . . . . . #shoulder #3d #anatomy #visualization #muscle
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