Hvis DU ønsker flotte baller - så spring ikke denne øvelse over 🍑 GEM DEN ✅ 3 ting du skal huske: ✅ RUND ryggen. Det hjælper med at aktivere ballerne og ikke ryggen. ✅ Jeg ved godt, det kan føles som en halv gentagelse. Hvis du løfter dig højere op, træner du mere din lænd. ✅ Lav øvelsen til sidst i din træning. Hvis det er for let - så tilføj vægt 🍑 Book en gratis samtale med mig, link i bio ✅ #stramop #personligtræning #kostvejleder #sylviakekec | Personlig Træner - Sylvia Kekec
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JRoc is a BALLER. He can do it ALL 🤩🔥 @j7rocc 4⭐️ WR Jasen Lopez SHINED in Chaminade’s spring scrimmage. He’s also a next-level hooper. (via @slam_hs) | 305Sports
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