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Stuart McGill Exercise
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4:52
YouTube
Physical Therapy 101
McGill Big 3 - Lower Back Pain Exercises
Buy on Amazon - https://amzn.to/3pFDVIi https://www.PhysicalTherapy101.net - In this video, the McGill Big 3 lower back exercises are demonstrated. The McGill Big 3 lower back exercises were developed by Dr. Stuart McGill and are essential for lower back pain. These exercises help promote lower back stabilization by promoting core strength and ...
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