Talk + Meditation: Keys to Personal and Global Evolution with David Sloan Wilson - Rick Hanson, PhD
Talk + Meditation: Keys to Personal and Global Evolution with David S…
3 weeks ago
rickhanson.com
In this challenging world, we all need strengths inside — calm in the storm, compassion in conflict, determination when things are hard. Technically, that’s what taking in the good really means: helping positive experiences leave lasting traces in the structure of your brain. That’s how you move from momentary states of happiness, love, or grit to lasting traits of happiness, compassion, and resilience. You can literally grow the good inside yourself — one experience at a time. Check out my upco
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In this challenging world, we all need strengths inside — calm in t…
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