Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m

BOSH! - 🚀 Flavour | 💪🏻 Protein | 🌱 Fibre on Instagram: "BOSH! Meals now in TESCO! 🛒 🍋 CHARRED SPRING ONION & LEMON PASTA 🌿 STOP THROWING AWAY YOUR SPRING ONION BULBS! Use them in this pasta. A silky, bright, zesty bowl that makes the most of spring onions by using the whole thing. Less waste, more flavour. Creamy, glossy, and just the right amount of zing. 🍋 Full recipe video is over on our YouTube right now! Ingredients (Serves 2) • 1 ½ bunches spring onions • 2 tbsp olive oil • 4 garli