10→48 Hours of Intermittent Fasting - What REALLY Happens to Your Body?
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YouTubeTransformation Edge
10→48 Hours of Intermittent Fasting - What REALLY Happens to Your Body?
Wondering what really happens to your body with 10→48 Hours of Intermittent Fasting? In this 60-second science-breakdown, I guide you hour-by-hour through the intermittent fasting timeline so you can understand: ⏱ 6–10 hours – Glucagon rises, burning stored glucose and spiking hunger hormones. ⏱ 10 hours – Human growth hormone (HGH ...
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