What's in Gut / Feelings and what exactly will it do for me?! Both supplements in the Gut Feelings duo are designed to be taken together in order to support your gut and brain - two areas of your body that work together to influence all areas of your health, physically and emotionally - for the most comprehensive support. Support your mind-body connection and try out these carefully curated blends, both made using the earth's finest ingredients: https://bit.ly/3ldAnzt | Dr. Will Cole
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What's in Gut / Feelings and what exactly will it do for me?! Both su…
177 viewsMay 11, 2023
FacebookDr. Will Cole
This Curried Chicken Salad with Mango & Cashews in Avocados is going to Blow.Your.Mind. 🤯 This is another recipe from my new book, Gut Feelings. The foundations of a stress-free diet are a fun and diverse range of colorful vegetables & fruits, stabilizing fats & proteins, and some complex carbs that will keep you feeling satiated. The other side of the coin is to be aware of the damaging properties of foods and ingredients like alcohol, refined carbs, and added sugars. That's not to say you sho
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This Curried Chicken Salad with Mango & Cashews in Avocados is …
504 viewsMar 13, 2023
FacebookDr. Will Cole
Excited to announce my 4th book, Gut Feelings - Healing the shame-fueled relationship between what you eat and how you feel. When you pre-order today, I have some exclusive bonuses for you! As a Gut Feelings Insider you will get exclusive Gut Feelings material and will have immediate access to 📖 A sneak peak excerpt of the book. 📖 A collection of Dr. Will Cole’s personal favorite recipes from the book. 📖 Early Access and Discount Codes to upcoming Gut Feelings products. And After the book lau
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Don't miss out on the chance to indulge in my I AM SUPPORTED, gut healing smoothie, available now at Cafe Gratitude. ✨ Crafted with a blend of pre-pro-post biotic ingredients, including DGL, zinc carnosine, and L-Glutamine, this nourishing smoothie is designed to support your gut health journey. Made with love and packed with goodness, it features a delightful mix of hempseed, blue spirulina, strawberry, avocado, almond milk, vanilla, dates, and a delectable blueberry reduction with coconut chia
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Your gut doesn't sleep when you don't sleep 😴 Here's something most people don't realize: poor sleep isn't just making you tired... it's wreaking havoc on your digestion. When you're not getting quality sleep, your gut literally can't do its job properly. Your digestive system has its own circadian rhythm, and when that gets disrupted, everything from stomach acid production to gut bacteria balance gets thrown off. Ever notice how you crave junk food when you're exhausted? That's your gut micro
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After poring over tens of thousands of gut health tests and blood panels of my telehealth patients over the past 16 years that, I can spot what truly moves the dial for not only digestion but the far reaching influence of the gut on hormones, mental health, inflammation and more. What works? These 5 tools do, proven in thousands of telehealth patients I’ve tracked. 🥣 Soups and stews are gold—bone broth-based with tender meats, soft veggies, or plant based broths if that’s your lane. They are a
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This One Emotion Is Worse for Your Health Than Junk Food, According to a Leading Functional Medicine Doctor
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