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YouTubeIntegral Eyesight Improvement
Bates Method 101: The Long Swing
Bates Method 101: The Long Swing Nathan Oxenfeld demonstrates how to perform the Long Swing, a fundamental practice of the Bates Method of natural eyesight improvement. The Long Swing can help you loosen tight muscles in and around your eyes, relax your mind and release mental strain, increase blood circulation and lymph flow, increase movement ...
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