Turmeric has huge benefits for women in menopause. It can help with blood pressure, inflammation, hot flashes, insulin sensitivity and more. Click to read more about the benefits and how to use it. | The Pause Life by Dr. Mary Claire Haver

383K views · 6.7K reactions | 'I do set some goals for myself, but when you look back on my life, I’ve probably not achieved 99.9% of them. So if you define your life by achieving your goals, my life would be fairly miserable' Paul O'Donovan may be on course to make Irish Olympic history, but he insists he is keeping his sporting endeavours in perspective #rtesport #Paris2024 | RTÉ Sport | Facebook