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Sports Arnis, also known as Modern Arnis or Arnis de Mano, is a Filipino martial art that emphasizes weapon-based fighting using sticks, knives, and other bladed weapons. Developed from traditional Filipino martial arts, it incorporates striking, grappling, and disarming techniques, making it a versatile and dynamic form of self-defense. Arnis is not only a means of combat but also a sport, with competitive tournaments held worldwide where practitioners showcase their skills in forms, sparring,
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