This is one of my favorite beginner friendly PCOS workout routines that requires NO EQUIPMENT, NO GYM and very LITTLE SPACE!! It’s one of my go-2’s on the road when I only have body weight to use. SAVE TO GIVE IT A TRY!! I do each exercise for 25 reps, one time through. You may start with more or less reps depending on your body! Then add more reps as you progress!! #pcos #pcosawareness #pcosweightloss #pcosworkout #pcosfighter | Sweethartsarah
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