Sphinx Push Up
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Sphinx Push Up
Learn how to a Sphinx Push Up using correct technique. Get Sphinx Push Up tips and advice from fitness experts.
Nov 20, 2017
Sphinx Pushups Benefits
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The Great Sphinx: History and Mysteries
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Diamond Push-Ups: Benefits, Muscles Worked, How To (& More)
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72K views · 576 reactions | Sphinx pose is a gentle backbend that helps to open the chest, lungs and low back. Since sphinx is performed on the forearms, it takes the pressure off the wrists. This position helps stretch the mid thoracic region of the back to promote less rounded posture! Thanks @pez for this dope demo. FOLLOW TO RELAX YOUR BODY! #posture #yoga #body #healthhacks | Moore Wellness | Facebook
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72K views · 576 reactions | Sphinx pose is a gentle backbend that helps to open the chest, lungs and low back. Since sphinx is performed on the forearms, it takes the pressure off the wrists. This position helps stretch the mid thoracic region of the back to promote less rounded posture! Thanks @pez for this dope demo. FOLLOW TO RELAX YOUR BODY! #posture #yoga #body #healthhacks | Moore Wellness | Facebook
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72K views · 576 reactions | Sphinx pose is a gentle backbend that helps to open the chest, lungs and low back. Since sphinx is performed on the forearms, it takes the pressure off the wrists. This position helps stretch the mid thoracic region of the back to promote less rounded posture! Thanks @pez for this dope demo. FOLLOW TO RELAX YOUR BODY! #posture #yoga #body #healthhacks | Moore Wellness | Facebook
0:06
72K views · 576 reactions | Sphinx pose is a gentle backbend that hel…
29.7K views2 weeks ago
FacebookMoore Wellness
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