Complete Beginners Guide to Triathlon
1:10:53
YouTubeTaren's MōTTIV Method
Complete Beginners Guide to Triathlon
In this complete beginners guide to triathlon training Taren gives advice for beginner triathletes with a triathlon training plan, how to start triathlon training, triathlon race nutrition, triathlon motivation tips, beginner triathlon tips. And a load of other advice. Get a free personalized endurance race training plan with our app: https ...
95.6K viewsMar 15, 2022
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❌Don’t make these mistakes! Are you training for an Ironman 70.3? Here are 7 things to help you crush your Ironman 70.3 race 🫡 1. 👟Quick laces! In T2 your heart rate is sky-high… the last thing you want is to bend down, tie your shoes, and risk cramping. Slip them on and go. (A friend of me, couldn’t lace their shoe because of cramp). I bought them at the local Triathlon store, you can also buy online. 2. Transitions. Practice them. Lay out your gear exactly how you’ll use it. Visualize every
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