Killer Tricep Workout: Overhead Extensions for Muscle
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YouTubeCalisthenics Workout Complex
Killer Tricep Workout: Overhead Extensions for Muscle
We breakdown the ultimate tricep workout for muscle growth! Our focus is on overhead extensions, emphasizing form and maximizing tricep thickness. We also discuss the benefits of resistance bands for triceps. #triceps #tricepworkout #muscle #fitness #gym #workouttips #bodybuilding #exercise #gymmotivation #fitnesstips
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