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10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe
♥︎ Let's train our bat wings together. Sport is more fun together. ♥︎ 12 simple exercises to do at home are waiting for you. ♡ LEVEL: BEGINNER !!! It is very important that your hands are correctly rotated when doing the exercises !!! ♡ 40 seconds with a 10 second break in between ♡ performed on the floor ♡ no jumps included ...
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