Breakups suck! BUT staying stuck in the fantasy of who they were sucks more. Here’s the truth nobody likes to admit: You don’t stay attached because the relationship was healthy. You stay attached because your nervous system, identity, and old wounds got tied to the version of you that existed with them. If you’re not over your ex yet, it’s usually because: 1. You’re replaying the f*cking highlight reel, not the truth. 2. You’re craving the feeling they gave you, not the person (you loved who yo
0:07
Breakups suck! BUT staying stuck in the fantasy of who they were sucks more. Here’s the truth nobody likes to admit: You don’t stay attached because the relationship was healthy. You stay attached because your nervous system, identity, and old wounds got tied to the version of you that existed with them. If you’re not over your ex yet, it’s usually because: 1. You’re replaying the f*cking highlight reel, not the truth. 2. You’re craving the feeling they gave you, not the person (you loved who yo
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