A lot of these are super specific, which tells me they probably come from past experiences. And that makes sense, past experiences do shape how we protect our time and energy moving forward. That’s normal.But I also hear a few red flags. Like, ‘I can’t teach you how to be a woman’…that statement is wild. So yes, everyone has the right to choose what they’ll accept in relationships. But clarity is kindness. Be clear on whether you’re setting a boundary, a standard, or just repeating a past hurt.
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Just because someone has a reason doesn’t mean there’s no impact. Yes, trauma explains behavior. Yes, burnout explains neglect. Yes, survival explains avoidance. But none of those things erase the harm done. Explanations help us understand why something happened. They don’t automatically make it okay. You can acknowledge the explanation and still hold your boundaries. You can feel empathy without re-opening your door. You can understand someone’s behavior without having to excuse it, forgive it,
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Many people are turning to artificial intelligence for mental health advice for many reasons. Which I understand. However, please be aware of the gaps in taking advice from AI bots AND understand that this is in no way therapy. | Raquelmartinphd
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There’s another reason why individuals are attempting to outlaw diversity in environments who that’s because homogeneity of experiences leaves you stuck. It puts a limit on your growth. Your potential. Your evolution. Individuals in spaces without diversity are putting a ceiling on their future. And that’s what the oppressive forces want. Because the less you think. The less you challenge. So many people think education and growth is limited to university courses and webinars and that’s not true
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Morning thoughts! #drmartinhere #mentalhealth #relationship
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