How Does Dopamine Drive Our Behavior?
How Does Dopamine Drive Our Behavior?
Apr 7, 2024
intoactionrecovery.com
Why this happens⬇️ When you have a craving for something sweet like a cookie, your brain is anticipating a dopamine hit– the pleasure from sugar and fat. But when you resist it, you’re using willpower, which gets depleted over time (yep, willpower isn’t unlimited! Look up “ego depletion”). As your mental energy dips, you’re more likely to give in to other snacks as an attempt to satisfy your craving. But here’s the thing– those other snacks don’t fully satisfy that *sweet* craving which is why y
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