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TikToktastyfeedsdaily
This is one of my most popular recipes for a reason…it’s what I call a larder lunch! This simple French sardine pâté is a store-cupboard lunch that covers a lot nutritionally, with very little effort. Sardines provide: • first class protein • omega-3 fats for heart and brain health • calcium and vitamin D (when eaten with bones) Paired with toast for carbohydrates and cucumber for hydration and crunch or simply with a carrot to dip into, this becomes a balanced meal that supports energy and sati
1:37
This is one of my most popular recipes for a reason…it’s what I call a larder lunch! This simple French sardine pâté is a store-cupboard lunch that covers a lot nutritionally, with very little effort. Sardines provide: • first class protein • omega-3 fats for heart and brain health • calcium and vitamin D (when eaten with bones) Paired with toast for carbohydrates and cucumber for hydration and crunch or simply with a carrot to dip into, this becomes a balanced meal that supports energy and sati
149 views9 months ago
FacebookMay Simpkin Nutrition
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TikTokdaisygirl753
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Spin 4 Tin! La Quiberonnaise Sardines with Habanero French sardines are always a winner for me and this one was no different. I appericated the heat and that it didn't overpower the saridnes but was there to compliment. PSA: sorry for my french language butchery #tinnedfish #tinnedfishreview #foodreview #mukbang #food
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