Resveratrol Dose: Make Sure You Get It Right!
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YouTubeRimon | Metabolic Architecture (Wellness Messiah)
Resveratrol Dose: Make Sure You Get It Right!
The best resveratrol dose depends on your situation. More is not always better. In this short, I explain why I currently use only **10 mg**, about **3–4 hours after waking**, **3 times per week**, and why for many people a more practical dose may be closer to **30 mg**. I also explain why I like combining resveratrol with **red wine ...
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