3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31K viewsFeb 24, 2023
Shorts
BOSU and Barbell Abs Workout for Stronger Core
0:12
7.7K views
BOSU and Barbell Abs Workout for Stronger Core
christiandcastano
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
2.4K views
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
Geeked Rehab
BOSU Workout
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
YouTubeKevTheTrainer
79.1K viewsAug 17, 2021
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
YouTubeSuccess Fitness
340 views2 months ago
This Is How I Use A Bosu Ball to Strengthen Stabilizer Muscles
1:03
This Is How I Use A Bosu Ball to Strengthen Stabilizer Muscles
YouTubeSuccess Fitness
122 views2 months ago
Top videos
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
34.2K viewsJul 29, 2024
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
1.6K views11 months ago
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.2K views5 months ago
BOSU Balance Exercises
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
YouTube#TotalPhysicalTherapy
199 viewsNov 11, 2023
Transform Your Strength Training with Bosu Elite
0:29
Transform Your Strength Training with Bosu Elite
YouTubeWeckMethod
829 views9 months ago
Bosu Ball Full Body Workout
0:58
Bosu Ball Full Body Workout
YouTubePretty Pumped Fitness
1.1K views3 months ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
34.2K viewsJul 29, 2024
YouTubeBOSU
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1.6K views11 months ago
YouTubeWeckMethod
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.2K views5 months ago
YouTubeCHRISTINA DORNER
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.4K views7 months ago
YouTubeGeeked Rehab
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
79.1K viewsAug 17, 2021
YouTubeKevTheTrainer
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
340 views2 months ago
YouTubeSuccess Fitness
This Is How I Use A Bosu Ball to Strengthen Stabilizer Muscles
1:03
This Is How I Use A Bosu Ball to Strengthen Stabilizer Muscles
122 views2 months ago
YouTubeSuccess Fitness
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
199 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:29
Transform Your Strength Training with Bosu Elite
829 views9 months ago
YouTubeWeckMethod
0:58
Bosu Ball Full Body Workout
1.1K views3 months ago
YouTubePretty Pumped Fitness
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
2.6K views6 months ago
YouTubeGeeked Rehab
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views1 month ago
TikTokchristiandcastano
3:57
Nasal Congestion in Newborns: Effective Care Tips
36.9K views2 months ago
TikTokemefa.bosu
0:10
BOSU Ball Kneeling Curls for Core Stability
44.4K views4 months ago
TikTokwintercampfit
0:21
Valia Pol στο TikTok
2.5K views3 weeks ago
TikTokvalia__pol
0:26
Lucy Healy on TikTok
2.2K views3 weeks ago
TikTok_lucyhealy
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views1 month ago
TikToksarahjohnstonfit
0:50
Improve Agility and Balance with Bosu Ball Workout
101.1K viewsOct 6, 2022
TikTokfutbol_maestro9
See more videos
Static thumbnail place holder

Short videos

0:15
3 BOSU exercises
31K viewsFeb 24, 2023
YouTubeMuscle and Motion
0:25
6 exercises to try on your BOSU Balance Trainer #bo…
34.2K viewsJul 29, 2024
YouTubeBOSU
The Ultimate Guide to the BOSU Elite: Unlock Your St…
1.6K views11 months ago
YouTubeWeckMethod
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.2K views5 months ago
YouTubeCHRISTINA DORNER
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views1 month ago
TikTokchristiandcastano
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.4K views7 months ago
YouTubeGeeked Rehab
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
79.1K viewsAug 17, 2021
YouTubeKevTheTrainer
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscl…
340 views2 months ago
YouTubeSuccess Fitness
1:03
This Is How I Use A Bosu Ball to Strengthen Stabilizer Mu…
122 views2 months ago
YouTubeSuccess Fitness
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced …
199 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:29
Transform Your Strength Training with Bosu Elite
829 views9 months ago
YouTubeWeckMethod
0:58
Bosu Ball Full Body Workout
1.1K views3 months ago
YouTubePretty Pumped Fitness
0:10
Improve Balance, Leg Strength, & Reduce Injury …
2.6K views6 months ago
YouTubeGeeked Rehab
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
3:57
Nasal Congestion in Newborns: Effective Care T…
36.9K views2 months ago
TikTokemefa.bosu
0:10
BOSU Ball Kneeling Curls for Core Stability
44.4K views4 months ago
TikTokwintercampfit
0:21
Valia Pol στο TikTok
2.5K views3 weeks ago
TikTokvalia__pol
0:26
Lucy Healy on TikTok
2.2K views3 weeks ago
TikTok_lucyhealy
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views1 month ago
TikToksarahjohnstonfit
0:50
Improve Agility and Balance with Bosu Ball Workout
101.1K viewsOct 6, 2022
TikTokfutbol_maestro9
Static thumbnail place holder