Seated Abs Workout | Built Core Strength in a Chair | 23 Min | Sit Exercise Get Fit
24:35
YouTubePaul Eugene
Seated Abs Workout | Built Core Strength in a Chair | 23 Min | Sit Exercise Get Fit
Welcome to our 23-minute Seated Abs and Core Workout with fitness instructor Paul Eugene! This workout is specially designed for people with limited mobility who need to exercise while sitting but it is great for everyone. Strengthen your core, improve your posture, and feel great with this low-impact, effective routine that you can do right ...
11K viewsMay 15, 2024
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