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Types of Oats: Steel-Cut vs. Old Fashioned
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Types of Oats: Steel-Cut vs. Old Fashioned
45.2K viewsMar 13, 2022
YouTubeJessica Gavin
🥣 Types of Oats: Steel-Cut vs Old-Fashioned 🥣 When it comes to oatmeal, there are two popular types: steel-cut and old-fashioned oats. Let's take a look at the key differences! 😊 🔹 Steel-Cut Oats: Also known as Irish oats, these are oats that have been coarsely chopped with steel blades. They have a hearty and chewy texture, making them perfect for a warm and filling breakfast. 🌾🌾 🔹 Old-Fashioned Oats: These oats, also called rolled oats, are made by taking whole oat groats and flattening
0:48
🥣 Types of Oats: Steel-Cut vs Old-Fashioned 🥣 When it comes to oatmeal, there are two popular types: steel-cut and old-fashioned oats. Let's take a look at the key differences! 😊 🔹 Steel-Cut Oats: Also known as Irish oats, these are oats that have been coarsely chopped with steel blades. They have a hearty and chewy texture, making them perfect for a warm and filling breakfast. 🌾🌾 🔹 Old-Fashioned Oats: These oats, also called rolled oats, are made by taking whole oat groats and flattening
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FacebookJessica Gavin
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The great oat debate: Rolled vs. instant vs. steel-cut vs. overnight oats—which one should YOU be eating? 🥣 Coach Elle is settling this once and for all! She's breaking down the differences, the benefits, and helping you figure out which type of oats is the best fit for your health goals and morning routine. 👉 Watch the full video to get Coach Elle's expert take on all four types! | Muscle Booster
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Oat groats, steel-cut, rolled….. why so many varieties & what do I do with them? 
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