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Suffering from a stiff neck or tension headaches? 😮‍💨 Try this simple partner release that targets the levator scapulae — the muscle behind most upper neck & shoulder tightness. #neckpainrelief #shoulderpainrelief #massagetherapy
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Suffering from a stiff neck or tension headaches? 😮‍💨 Try this simple partner release that targets the levator scapulae — the muscle behind most upper neck & shoulder tightness. #neckpainrelief #shoulderpainrelief #massagetherapy
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3 lesser-known signs that can happen in MS 🧠👇 ⚡️ Shock down your spine when bending your neck — called Lhermitte sign and can happen when the cervical spinal cord is affected. 🔥 Symptoms worsen with heat — called Uhthoff phenomenon. Even a hot shower or exercise can temporarily bring out or worsen neurologic symptoms. 👀 Sudden double vision — MS can affect pathways in the brainstem that coordinate how your eyes move together. #brainhealth #neurology #doctor
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