13K views · 145 reactions | Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers | Facebook
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13K views · 145 reactions | Get to know your fitness fundamentals t…
13.2K views1 week ago
FacebookADF Careers
How to PROPERLY run the 5-10-5 Shuttle. . #sportsperformance #showcase #highschoolfootball #athlete | ONEighty Athletics
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How to PROPERLY run the 5-10-5 Shuttle. . #sportsperformance #sh…
14.8K viewsJul 10, 2023
FacebookONEighty Athletics
How to Run the 5-10-5 Drill (Football Agility Drill)
How to Run the 5-10-5 Drill (Football Agility Drill)
Jul 22, 2022
footballadvantage.com
Warrior Recreation on Instagram: "5-10-5 Shuttle Tournament: Trainer Edition! What’s up warriors! 👋🔥 The trainers are stepping up for another round—this time it’s the 5-10-5 shuttle run🏃‍♂️💨 Who do you think you could beat? Tag your matchup in the comments 🖤💛 #warriorrec #goblackgogold #moveplaysucceed #uwaterloo"
Warrior Recreation on Instagram: "5-10-5 Shuttle Tournament: Train…
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Twice The Speed | Jack Cascio on Instagram: "The 5-10-5 is the REAL test of game-speed agility. Train this and watch your time drop FAST. #505Drill #ShuttleRun #AgilitySpeed #CODTraining #CombineDrills #FootballAgility #SpeedTraining #AthletePerformance #SportsTraining #ExplosiveMovement"
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Twice The Speed | Jack Cascio on Instagram: "The 5-10-5 is the REA…
805 views1 month ago
Instagramtwicethespeed
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