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0:46
YouTube
jackedaakash
Can Pure Vegetarians Actually Build Muscle? 🌱💪 (The Truth) #fitness #vegetarian #vegan #lifestyle
Are you Still blaming your pure veg diet for zero gains? Stop right there ☝️Your muscles don’t know if you ate chicken or paneer. ☝️They only care about Amino Acids and Consistency. 🫰Here is your Veg Muscle-Building Cheat Sheet👇 👉Combine for Complete Protein: Mix lentils with rice, or rely on complete veg sources like soy ...
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Eating High Protein But Not Losing Body Fat? These examples all have the same protein amount, but wildly different calories! And remember it doesn’t matter how much protein you eat, if you’re still over eating calories, fat loss can’t happen❗️
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