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When the psychic burden becomes too heavy, the mind employs dissociation as a primitive defense mechanism. To survive an overwhelming reality, the ego retreats, numbing its boundaries and lowering its vital tone until you feel like a ghost inhabiting your own life. This state of emotional hibernation protects you from immediate pain, but it demands a terrible price: the surrender of your agency. You cease to live and merely begin to be lived by your complexes. True healing does not begin with an
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