The best kettlebell workout to get you beach body-ready in 10 minutes
The best kettlebell workout to get you beach body-ready in 10 minutes
Jun 24, 2020
t3.com
He got his body doing what we should ALL be doing 👊 Credit: Eric Leija IG: @primal.swoledier | Level Fitness
3:06
He got his body doing what we should ALL be doing 👊 Credit: Eric …
590.3K viewsAug 16, 2019
FacebookLevel Fitness
Check out this single kettlebell primary workout 3 sets | Plenty of rest in between sets - Single Kettlebell Press to Windmill x 6 reps each side - Single Kettlebell Explosive Deadlift to Snatch x 3 to 5 reps each side - Jump Rope x 150 skips 🔥Complete 8 Week Single Kettlebell Workout 👉https://cutt.ly/SingleKettlebellProgram Save 20%OFF Enter Code: KETTLEBELL20 at checkout | Eric Leija
4:38
Check out this single kettlebell primary workout 3 sets | Plenty of …
20.5K viewsMar 30, 2020
FacebookEric Leija
Agility training with the homies Eric Leija and Jtm_fit 🔥 Surround yourself with humble and hard working people so you can build each other up 💪 Grab my 6 week Program! Comes with 6 weeks of workouts and a nutrition guide! Link below. Let’s go Warriors! www.michaelvazquez.com Song: Mad At Gravity -Historypeats | Michael Vazquez
0:52
Agility training with the homies Eric Leija and Jtm_fit 🔥 Surround yours…
549.4K viewsOct 25, 2019
FacebookMichael Vazquez
Entering a new block of training. Fresh workouts. Today’s full body strength workout was 👌🏽 I’m feeling dialed in. I’ve been improving my sleep quality and recovery feels through the roof 🚀 Trying to get my nutrition in order. It’s almost there I just can’t seem to say no to bacon, banana pudding, cookies and ice cream. Especially during the holidays 🤦🏽‍♂️ But got to remember to chase progress not perfection 📝 | Eric Leija
0:58
Entering a new block of training. Fresh workouts. Today’s full bod…
2K views4 months ago
FacebookEric Leija
Full Body Strength Workout 🔥 This is one of my go to strength workouts. Try it out and try and go heavy! I didn’t do this in a circuit but each exercise individually for 4 sets and 8 to 12 reps each. Dips Split Squats Pull Ups Single Leg Hip Thrust Leg Raises Let’s get it done ✅ | Eric Leija
0:30
Full Body Strength Workout 🔥 This is one of my go to strength workouts…
2.8K views2 months ago
FacebookEric Leija
This one was pretty brutal. Nice endurance sesh. Try and maintain a sub 2:00 minute/500meter pace on the bike. 60 minute bike max meters: I was shooting for 30km and finished with 30,170 💪🏽 4 minute max wall balls. I hit 100 with 20lbs. Let’s stay with it 😤 | Eric Leija
0:17
This one was pretty brutal. Nice endurance sesh. Try and maintain …
177 views1 month ago
FacebookEric Leija
0:59
Eric Leija on Instagram: "🚨Workout with me January 17th at 11am🚨 Joi…
6.5K views4 months ago
Instagramprimal.swoledier
0:47
Eric Leija on Instagram: "Here we go🚀 New training block starts now. Bal…
3.2K views3 months ago
Instagramprimal.swoledier
1:01
Eric Leija on Instagram: "Try out this fun 10k row workout that had …
216.9K views3 months ago
Instagramprimal.swoledier
0:33
Eric Leija | Simple and effective full body strength workout 🔥 I hit this o…
315.2K views2 months ago
Instagramprimal.swoledier
0:15
Eric Leija | Feeling lean and mean 💪🏽 Today’s cardio party workout was …
166.7K views3 months ago
Instagramprimal.swoledier
1:29
Eric Leija on Instagram: "Max pull up test at @korrectfitness 💪🏽 I hit 30 …
235.3K views3 months ago
Instagramprimal.swoledier
0:27
Eric Leija on Instagram: "Week 3 of my strength and conditioning pro…
107.2K views4 months ago
Instagramprimal.swoledier
0:40
Eric Leija on Instagram: "Starting the week off strong with @christin…
6.8K views4 months ago
Instagramprimal.swoledier
3:09
Primal Foundation | Kettlebell Halo | Eric Leija
97.7K viewsApr 28, 2020
YouTubeEric Leija
6:10
Primal Foundation | Proper Kettlebell Clean | Eric Leija
176.2K viewsApr 8, 2020
YouTubeEric Leija
13:38
20 Minute Full Body Barbell Complex (FOLLOW ALONG)
441.4K viewsOct 23, 2020
YouTubeEric Leija
22:17
20 Minute Legs and Core Workout at Home with No Equipment
249.8K viewsJun 2, 2020
YouTubeCaroline Girvan
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
489.7K viewsMar 18, 2021
YouTubeSELF
5:51
Top 10 Kettlebell Swing Variations | Eric Leija
48.7K viewsSep 2, 2020
YouTubeEric Leija
3:13
Beginner Kettlebell Foundational Flow
109.7K viewsJul 2, 2020
YouTubeEric Leija
1:06
Full Body Single Kettlebell Complex
113.7K viewsNov 28, 2017
YouTubeEric Leija
0:43
Heavy Full Body Kettlebell Complex
66.6K viewsJun 16, 2018
YouTubeEric Leija
5:45
Top 10 Unconventional Bodyweight Exercises
26.1K viewsSep 16, 2020
YouTubeEric Leija
19:04
20 Minute Single Kettlebell Thrasher (FOLLOW ALONG)
1.3M viewsOct 1, 2020
YouTubeEric Leija
4:08
Primal Methods | Kettlebell Strict Press | Eric Leija
19.2K viewsApr 30, 2020
YouTubeEric Leija
3:47
Resistance Band Leg Extensions | Eric Leija
215K viewsMar 9, 2020
YouTubeEric Leija
5:34
Primal Foundations | How to Kettlebell Snatch | Eric Leija
76.3K viewsApr 13, 2020
YouTubeEric Leija
13:40
8 Min At Home Leg Workout (Follow Along)
445.2K viewsNov 15, 2021
YouTubeTHENX
See more videos
Static thumbnail place holder