514K views · 11K reactions | How to Fix Scapular Winging. Scapular dyskinesis is caused by weakness from muscles or nerve damage. The push-up plus strengthens the serratus anterior muscles, regaining stability of the scapula. #fitness #gym #workout #posture | FitnessFAQs | Facebook
0:55
514K views · 11K reactions | How to Fix Scapular Winging. Scapular dy…
233.3K views2 weeks ago
FacebookFitnessFAQs
Scapular Winging - How To Fix Your Asymmetries — Waugh Personal Training
Scapular Winging - How To Fix Your Asymmetries — Waugh Personal …
Sep 14, 2021
waughpersonaltraining.com
Winged Scapula: Tests, Stretches & Exercises
Winged Scapula: Tests, Stretches & Exercises
Mar 10, 2019
precisionmovement.coach
How to Fix a Winged Scapula - Tom Morrison
How to Fix a Winged Scapula - Tom Morrison
7 viewsSep 13, 2021
tommorrison.uk
Why Your Shoulder Blades Stick Out (Scapular Winging Fix)
3:49
Why Your Shoulder Blades Stick Out (Scapular Winging Fix)
104 views3 months ago
YouTubeChoffner PTSC
To fix scapular winging you need more than just serratus anterior strengthening exercises and rhomboid stretches. Scapular winging is a symptom of poor structural balance in the shoulder. To fix it you need a solution that keeps you out of physical therapy and doing more of what you love. Here's an overview of a strategy that's worked well for my tribe: 1. Strengthen serratus anterior 2. Strengthen scapular stabilisers 3. Train push/pull in vertical and horizontal plane in a 1:1 ratio 4. Train s
To fix scapular winging you need more than just serratus anterior st…
17.2K viewsOct 7, 2022
TikTokunitygym
Scapular winging: Symptoms, treatments, and exercises
Scapular winging: Symptoms, treatments, and exercises
Mar 2, 2020
medicalnewstoday.com
Winging Of Scapula Pilates And Physical Therapy Exercises Fix!
10.4K viewsDec 1, 2019
YouTubeAnnie Pilates Physical Therapist
0:40
Scapula Pushup
1M viewsApr 19, 2013
YouTubeAndrew Sacks
2:38
Scapular Wall Slides
31.8K viewsNov 4, 2016
YouTubeDr. Taylor Levick
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
6:01
Scapular Winging Causes and Treatment
271.9K viewsDec 18, 2016
YouTubeNeurophysiology
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
290K viewsJun 2, 2017
YouTubePhysiotutors
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
600.4K viewsSep 16, 2019
YouTubeAskDoctorJo
9:30
How to Fix a Winged Scapula
47.6K viewsFeb 21, 2020
YouTubeTom Morrison
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
465.1K viewsJan 30, 2019
YouTubePhysiotutors
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
489.5K viewsMay 27, 2021
YouTubeSquat University
6:16
Advanced Exercises to help Scapula winging | Feat. Tim Keeley | No.94 …
66.1K viewsApr 25, 2017
YouTubePhysio REHAB
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
206K viewsSep 9, 2020
YouTubePhysio REHAB
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
196.3K viewsAug 7, 2021
YouTubePhysio REHAB
3:27
How to fix scapular winging FAST without equipment!
308.8K viewsJan 12, 2020
YouTubeAustin Goh
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55.2K viewsNov 9, 2017
YouTubeUpright Health
5:10
The ONLY Winged Scapula Fix THAT WORKS (step by step) | Sm…
112.2K viewsApr 8, 2021
YouTubeDr Trevor Bachmeyer
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
748.7K viewsNov 22, 2020
YouTubeE3 Rehab
8:26
How to Fix Scapular Winging - A Case Study with Exercises
216.1K viewsSep 18, 2016
YouTubeFreeFit Guy
11:18
Fix Scapula Winging (FULL ROUTINE)
691.8K viewsNov 11, 2018
YouTubeTom Merrick
5:30
Scapular Dyskinesis Exercises
33.8K viewsOct 23, 2019
YouTubeOverhead Athletics
2:17
Fix Scapular Winging
1.1K views3 months ago
YouTubeEd Paget
0:25
Serratus Pushes: Winging Scapula Recovery
437 views11 months ago
YouTubeFares Soliman
3:10
Scapular Winging - Treatment with Tape
16.1K viewsDec 27, 2022
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder

Short videos

0:31
Fix scapular winging and scapular instability! #serrat…
65 views3 weeks ago
FacebookOcraMed Health
3:01
winging of Scapula #scapularpain #shorts
851 views1 month ago
YouTubeDr Gautam Physiotherapy
0:12
Shoulder Blade Sticking Out? Here’s What to Do.#doctor …
1.2K views3 months ago
YouTubeMOBILITY
1:16
💥 Winging Shoulder Blades? Here’s How to Retrain Cont…
810 views1 month ago
YouTubeComeback Performance
0:21
Scapular Retraction Exercises | Chair Based Sh…
1.1K views1 month ago
YouTubeGinSen
0:59
Winging of Scapula Explained | Causes, Sympt…
231 views1 month ago
YouTubeKayakalp clinic
0:45
“It’s Not Just Bad Posture — It’s a Weak #scapwinging #…
2 months ago
YouTubeComeback Performance
0:31
Strengthen Your Scapular Stabilizers
4 months ago
YouTubeChoffner PTSC
1:02
Scapular Winging
2.9K views4 months ago
YouTubefunctionalpatterns
0:27
Master Scapular Control for Better Shoulder Health
9.9K views2 months ago
YouTubeChoffner PTSC
0:10
Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "…
10.9K views3 months ago
Instagramshoulder.comeback
1:11
Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "�…
5.4K views1 month ago
Instagramshoulder.comeback
0:28
@fitmaccc on Instagram: "A few years ago I was comple…
796 views2 months ago
Instagramfitmaccc
0:30
@fitmaccc on Instagram: "Want a more complete gui…
6.6K views3 months ago
Instagramfitmaccc
0:41
@fitmaccc on Instagram: "If your shoulder blade sticks …
7.1K views1 month ago
Instagramfitmaccc
Do you have scapular winging? TRY THESE!
4.5K viewsAug 11, 2023
YouTubeThe PT Initiative
To fix scapular winging you need more than just serrat…
17.2K viewsOct 7, 2022
TikTokunitygym
Scapular Dyskinesis: Improve Shoulder Health w…
232K views7 months ago
TikTokhealthperformancechiro
Effective Exercises to Treat Winging Scapula | Back Wo…
225.4K viewsNov 22, 2022
TikTokarkantos.official
One of the few exercises where a non retracted scap…
299K viewsJan 17, 2023
TikToktylerpath
Static thumbnail place holder