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Men, women, new exercisers, experienced athletes – no matter who you are, this high-rep weight training workout will give you the results you want! Group Power . . . IT’S A GROUP THING! | MOSSA Let's Move
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Group Power (30 min) | MOSSA On Demand 30 Minute Workout
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Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group Power workout! More info about Group Power: https://mossa.net/group-fitness/group-power | MOSSA Let's Move
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MOSSA On Demand Home Workouts on Instagram: "Get your Movement Mojo revved up! All-new workouts just dropped on MOSSA On Demand! AND for the first time EVER, we’re bringing you 30-minute versions of Group Blast, Group Centergy, Group Power, Group Fight, and Group Groove each quarter! New moves. Fresh music. Serious Movement Mojo. Your next sweat session is ready…so press play and get moving TODAY! Drop in the comments which new workout you are crushing today! #mossaondemand #newworkouts #letsmov
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