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🤔It’s 2023 and people still think that shoulders down and back is good for posture. here’s three reasons why you might want to rethink that. Let me know down in the comments if you’ve been told to keep your shoulders down and back before. Did it help you or did it make things worse? #posturecue #uppertraps #shoulderhealth #headneckdynamics #selfcare #postureimprovement #betterposture | Cory Payne Training
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