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YouTubeГотуємо_в_Кайф
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High protein Low Cal Hot honey tenders with southwest ranch🔥 ✅DM me “cookbook” & i’ll sent you the purchase link to over 200 delicious weight loss recipes like this one For the tenders: * 1.5 chicken tenderloins * Garlic powder * Salt & pepper * @fit.flour for a high protein flour (use code:shredz) or you can use regular flour * 2 cups crushed corn flakes * 2 eggs For the southwest ranch: * 1/2 cup (120g) non-fat Greek yogurt * 2 tbsp light mayo * 1 tbsp fresh lime juice * 1 small garlic clove
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TikTokhunt4shredz
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EASY 15-minute 1-PAN Honey Garlic Chicken 🤯(recipe 👇🏽) Macros per serving rice NOT included! (x2 servings): approx 552 calories | 51g P | 30g C | 24.5g F Announcements: ✅ Want to lose weight without eating boring food? My digital cookbooks include 180 high-protein recipes with calories and macros included! Grab yours on my website today😊 ✅ Comment “cookbook” and I’ll send you the link! (Macros and Calories Included) 💪🏽 ✅ I developed new seasonings for everyday cooking! @SpiceX OUT now! 👀
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