Cable hip abduction doesn't have to look the same every time
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YouTubeFitness Freek
Cable hip abduction doesn't have to look the same every time
A small change in body position and cable path can shift the emphasis to different areas of the glutes. Leg directly to the side + more glute medius focus Leg slightly back on a diagonal → more upper glute focus Same exercise. Different focus. Which variation do you feel more? #abduction #cableworkout #hipabduction
37K views1 month ago
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Short videos

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