The Scoop
The Scoop
Jan 23, 2020
scoopfit.com
Struggling with knee pain or balance problems? The Scoop lets you exercise safely while seated - rebuilding strength, stability, and confidence. | Lateral Elliptical
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Struggling with knee pain or balance problems? The Scoop lets you ex…
8.8K views3 months ago
FacebookLateral Elliptical
How To Do The Scoop Arm Into Hip Dance Move | TikTok Dance Tutorial | STEEZY Blog
How To Do The Scoop Arm Into Hip Dance Move | TikTok Dance Tutori…
Jan 23, 2024
steezy.co
Working on the scoop to lift on the roll over and 🆙while maintaining length in my spine on the roll down. I love doing this move on the Ladder Barrel because it increases the range of mobility and really lengthens the spine which you can see and feel immediately. • 🃏The shoulder stand and walk down/up is for advanced practitioners. It is a fun trick that basically is executed by creating pressure between the arm connection on the ladder and the shoulders pressing into the barrel. • 💅🏼For fle
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Working on the scoop to lift on the roll over and 🆙while maintaining len…
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