Reduce headache, migraine & high BP naturally with this simple left-nostril breathing technique. ✨🧘‍♀️ . . . . Left-nostril breathing (Chandra Bhedan) activates the calming lunar energy in the body. Helps in reducing stress, anxiety, migraine, headache और high BP. Try 5 minutes daily and feel the difference. 🌿 . . follow For more info. @yogabygirish . Founder of Jeena Sikho. ( @acharyamanishji ) Video demo by @indiyoginihema . . #yoga #yogabyGirish #chandrabhedi #leftnostrilbreathing #pranayam
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Reduce headache, migraine & high BP naturally with this simple left-nostril breathing technique. ✨🧘‍♀️ . . . . Left-nostril breathing (Chandra Bhedan) activates the calming lunar
YogabyGirish. YogabyGirish · Original audio. Reduce headache, migraine & high BP naturally with this simple left-nostril breathing technique. 🧘‍♀️ . . . . Left-nostril breathing (Chandra Bhedan) activates the calming lunar energy in the body. Helps in reducing stress, anxiety, migraine, headache और high BP. Try 5 minutes daily and ...
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