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INSTRUCTIONS FOR PSYLLIUM HUSK FIBER👇 For gallbladder diarrhea (also called bile acid disrrhea) - psyllium (a soluble fiber) is often used as a first-line because it can bind bile acids and reduce diarrhea symptoms. Psyllium Dose for Bile Acid Diarrhea: Start with: 5 grams (about 1 rounded teaspoon) once daily, mixed in water or food. Can take with meals three times a day at this. Take psyllium 30–60 minutes before meals to allow binding of bile acids released during digestion. Ensure adequate
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