Is humming healthy? Mmm, here’s what the evidence says
theconversation.com
Is humming healthy? Mmm, here’s what the evidence says
People claim humming can do everything from bust stress to clear congested sinuses.
11 months ago
Humming Meditation
Humming is a great source of energy – Try it! This powerful meditation technique fits right into a busy daily life. That's all you need to try it, even in your busiest business day! Learn more about humming and the OSHO Nadabrahma Meditation: https://www.osho.com/meditation/osho-active-meditations/osho-nadabrahma-meditation This meditation is part of a "Try It!" series: Short meditations for busy lives. Feeling constantly on the go? Download the "Meditation for Busy People" app for relaxation an
1:31
Humming is a great source of energy – Try it! This powerful meditation technique fits right into a busy daily life. That's all you need to try it, even in your busiest business day! Learn more about humming and the OSHO Nadabrahma Meditation: https://www.osho.com/meditation/osho-active-meditations/osho-nadabrahma-meditation This meditation is part of a "Try It!" series: Short meditations for busy lives. Feeling constantly on the go? Download the "Meditation for Busy People" app for relaxation an
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