847K views · 12K reactions | **IFBB PRO Wellness 10 Plate GLUTE Bridge** Britain’s Female Champion across multiple Bodybuilding Categories Carly absolutely dominates this extreme set of Glute Bridges. TTT asked her, how do you do this exercise with a fused spine… to which Carly replied, this is a GLUTE exercise not a spinal one. Champions Mindset | IFBB Pro Carly Thornton | Facebook

IFBB World Championship in Children's Fitness. The Organizing Committee of the Serbian Federation of Bodybuilding and Fitness whit suport of the Sport Association of Serbia and the Ministry of Sport of the Republic of Serbia are proud to announce the upcoming IFBB World Championship in Children's Fitness. This prestigious event will be held at the Sports Hall of the "Zračak" Institution in Čačak, Serbia, from June 14th to June 17th, 2024. Inviting to all IFBB National Federations to participate

IFBB EUROPEAN FITNESS AND BODYBUILDING 2025. CHAMPIONSHIPS DAY 1 OF COMPETITION. Overall winners day one were: JUNIOR MENS PHYSIQUE Tobias Krommer JUNIOR WOMENS ARTISTIC FITNESS Briggita Kariko JUNIOR WOMENS ACROBATIC FITNESS Blanka Walczyk JUNIOR MENS GAMES CLASSSIC BODYBUILDING Robert-Mihai Fratila JUNIOR MENS CLASSIC BODYBUILDING Emre Segoz MENS GAMES CLASSIC BODYBUILDING Safier Koomdijk - Lancu MASTER MENS PHYSIQUE Keith Agius MASTER MENS CLASIC BODYBUILDING Claudiu Lazar MENS CLASSIC BODYBU