Indoor cycling workouts: Five sessions to help everyone get faster on the bike
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🚲The Physics of Track Cycling: Why Getting Started Feels Impossible 🚴‍♂️ Ever wondered why starting a cycle race feels so hard? In this video, we dive into the science behind indoor track cycling and explain why the first pedal is always the toughest! From physics to muscle mechanics, discover what makes getting started so challenging and how cyclists overcome it. 🔥 What you’ll learn in this video: Why your legs struggle at the start The role of inertia and momentum in cycling Tips from scien
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