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When a migraine hits and the head feels like it is pounding from inside 🤕⚡ this simple salt on tongue and water hack can actually help in certain cases 🧂💧 Migraines are not just about stress or screens many times they are triggered by dehydration low sodium levels and electrolyte imbalance in the body. When sodium drops the nerves misfire blood vessels tighten and the brain sends pain signals which turn into a migraine. Putting a small pinch of salt on the tongue and drinking water helps the
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