Janet Layug 2014 Miss Hooters International
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Janet Layug 2014 Miss Hooters International
230K viewsJan 10, 2015
YouTubeBikiniTeam.TV
Pulling iron for back muscles. Yes we love training glutes but let's not lose sight of holistic training of the bodies entirety. _______________________________________________ #CompeteHarder #GATsport #teamGAT @gatsupplements @arnoldsports @arnoldclassicau #JanetLayugFitness Click link in bio for more 👆🏼Bikinijanet.com | Janet Layug
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Pulling iron for back muscles. Yes we love training glutes but let's not lose sight of holistic training of the bodies entirety. _______________________________________________ #CompeteHarder #GATsport #teamGAT @gatsupplements @arnoldsports @arnoldclassicau #JanetLayugFitness Click link in bio for more 👆🏼Bikinijanet.com | Janet Layug
4K viewsFeb 10, 2017
FacebookJanet Layug
Try these ABDOMINAL exercises and I promise you’ll be sore tomorrow! These are a MUST in my split training program and helped me build my Ms Bikini Olympia physique! Check out NEW YOUTUBE VIDEO🎥🔥⬇️ https://youtu.be/4RdhDb_jomw | Janet Layug
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Try these ABDOMINAL exercises and I promise you’ll be sore tomorrow! These are a MUST in my split training program and helped me build my Ms Bikini Olympia physique! Check out NEW YOUTUBE VIDEO🎥🔥⬇️ https://youtu.be/4RdhDb_jomw | Janet Layug
11.5K viewsSep 29, 2021
FacebookJanet Layug
T-minus 10 days out from the @arnoldsports Bikini International and really, I'm feeling the BEST I ever have. Staying focused on my goal and steer away from distractions. Been making big improvements to be the better version of me and I think you all will be pleased. Stay tuned... @arnoldsports @arnoldclassicau IM COMING FOR YOU! #JanetLayug #Arnold #asfprep17 #asfprep2017 #MOTIVATED @arnoldsports @arnoldclassicau @gatsupplements @aroundthenpc_jm @protan_official @glamcompjewelry @tgflex @jmmani
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T-minus 10 days out from the @arnoldsports Bikini International and really, I'm feeling the BEST I ever have. Staying focused on my goal and steer away from distractions. Been making big improvements to be the better version of me and I think you all will be pleased. Stay tuned... @arnoldsports @arnoldclassicau IM COMING FOR YOU! #JanetLayug #Arnold #asfprep17 #asfprep2017 #MOTIVATED @arnoldsports @arnoldclassicau @gatsupplements @aroundthenpc_jm @protan_official @glamcompjewelry @tgflex @jmmani
10K viewsFeb 22, 2017
FacebookJanet Layug
Bikini Olympia Champion Janet Layug with @ifbb_pro_league Olympia Head Judge Steve Weinberger @bevsgym & Director Of Media Development For @mrolympiallc , @flex_magazine , @muscleandfitness & @muscleandfitnesshers @frank_sepe The 2021 @mrolympiallc Weekend is October 7-10th in Orlando, Florida. Tickets are now on sale at www.mrolympia.com @mrolympiallc @ifbb_pro_league @jake_wood_media @frank_sepe @tinyphenom @wingsofstrength @alinapopa1 @t_manion @digitalmusclemedia @caydenriley @npcnewsonlineo
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Bikini Olympia Champion Janet Layug with @ifbb_pro_league Olympia Head Judge Steve Weinberger @bevsgym & Director Of Media Development For @mrolympiallc , @flex_magazine , @muscleandfitness & @muscleandfitnesshers @frank_sepe The 2021 @mrolympiallc Weekend is October 7-10th in Orlando, Florida. Tickets are now on sale at www.mrolympia.com @mrolympiallc @ifbb_pro_league @jake_wood_media @frank_sepe @tinyphenom @wingsofstrength @alinapopa1 @t_manion @digitalmusclemedia @caydenriley @npcnewsonlineo
8K viewsJul 15, 2021
FacebookFlex Magazine
Taylor Reyes Was Voted Miss Photogenic At The Miss Hooters Pageant So Yeah, She's Kinda Hot
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Taylor Reyes Was Voted Miss Photogenic At The Miss Hooters Pageant So Yeah, She's Kinda Hot
Oct 16, 2014
brobible.com
You know that feeling when you’re super energized, ready to crush your workout then you get to the gym to realize you forgot a hair tie 😳 Not in your bag not on your wrist. Your friend does not have an extra. Like how can I survive this?!!! Yeah today was that day 😑 #hairclipforthewin | Janet Layug
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You know that feeling when you’re super energized, ready to crush your workout then you get to the gym to realize you forgot a hair tie 😳 Not in your bag not on your wrist. Your friend does not have an extra. Like how can I survive this?!!! Yeah today was that day 😑 #hairclipforthewin | Janet Layug
4.9K viewsJun 21, 2018
FacebookJanet Layug
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THESE TOP EXERCISES WILL SCULPT AND TIGHTEN GLUTES AT HOME 🔥 Need help training? Need guidance on what to eat or how to diet? Go to www.Janetlayugfitness.com Save 35% off officialxtend.com CODE “ JANET “ | Janet Layug
11.4K viewsSep 2, 2021
FacebookJanet Layug
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DTP? #PosingwithJanet Wearing TLF ⎮ Take Life Further use my code: TLF-JANET | Janet Layug
12M viewsFeb 3, 2022
FacebookJanet Layug
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• Janet LayugTBH- I use to never train legs. The fear of “I don’t want big legs” 🙈 These days I can’t believe I ever use to think like that. It’s so important at to training ever body part in order to reach your weight loss or muscle gain, muscle tone goals. If you’re are one of those people who always skip leg day and think upper body is the only thing ppl look at you are truly missing out on being the stronger and fit over all. WIDE SQUATS SINGLE LEG LIFTS NARROW SQUAT LEG PRESS VARIATIONS ST
7.4K viewsJun 12, 2021
FacebookMr. Olympia LLC
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Yep killed the work out ....Sweat 💦 | Janet Layug
16.8K viewsApr 30, 2019
FacebookJanet Layug
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What a feeling! At 555 meters up, you don't want to miss this view of Seoul, Korea 🇰🇷 | Janet Layug
4.3K viewsApr 8, 2017
FacebookJanet Layug
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Getting training in on tour in Perth, Australia. Awesome work by beautiful and talented gal @jaydenishmedia! #CompeteHarder #TeamGAT @gatsupplements | Janet Layug
4.5K viewsMar 30, 2017
FacebookJanet Layug
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Just “resting” in between sets with posing✌🏼 😁 | Janet Layug
5.4K viewsMar 13, 2018
FacebookJanet Layug
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Follow Janet Layug and Jennifer Dorie into the gym as they get their glutes ready for next month’s Bikini Olympia! 🎥 #Olympia2020 @janetlayug @jenniferdorie_ifbbpro @ifbb_pro_league | Mr. Olympia LLC
10.5K viewsNov 10, 2020
FacebookMr. Olympia LLC
Janet Layug Boyfriend 2026: Dating History & Exes - CelebsCouples
Jan 28, 2019
celebscouples.com
What It Takes To Work At Hooters
Apr 13, 2014
BUSINESS INSIDERAlana Kakoyiannis, Kamelia Angelova
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MSN
7 months ago
MSN
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I’m the original Hooters girl — and the thrill never gets old
Dec 5, 2022
NEW YORK POSTBrooke Kato
24:52
JANET LAYUG RETURNS.....TO THE FIT MODEL DIVISION??
11 views1 month ago
YouTubeNot Your Coaches
3:06
JANET LAYUG
189 views4 months ago
YouTubeAbhikesh01
1:39
IFBB PRO JANET LAYUG
33.2K viewsSep 14, 2016
YouTubeSteven J. Wong
13:33
Miss Hooters International Swimsuit Pageant 2014 Hometown Outfits Part 2
60K viewsSep 22, 2014
YouTubeBikiniTeam.TV
Janet Layug on Instagram: "Try and save these QUICK and EFFECTIVE lower body exercises that will have your legs toned and your metabolism wake up 😉🔥 I aim for 3-4 sets/rounds of each. You can either do 45-1 min intervals or set a rep number 15-20. When performing High intensity, Plyometrics and circuit training breathing is very important to focus and control and creating tempo. Remember it’s your time. Time is valuable and especially around the holidays we have so much to get done. No excuses
Dec 11, 2023
Instagramjanetlayug
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Janet Layug Delts Training
45.8K viewsFeb 14, 2014
YouTubeNPCNewsOnline
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Janet Layug Gym Workout and Female Fitness Motivation
871 viewsNov 4, 2017
YouTubeWWE Workouts
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female fitness motivation - IFBB Bikini Pro Janet Layug
30.7K viewsSep 16, 2016
YouTubeaachen vater174
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IFBB PRO Janet Layug
38.7K viewsAug 6, 2019
YouTubeLuminare Films
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Hotel Gym - A great workout using weights (Janet Layug)
2.7K viewsMar 29, 2021
YouTubeFemale Fitness Models
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IFBB PRO JANET LAYUG AMAZING WORKOUT | Fitness Gang
1.1K viewsMar 17, 2021
YouTubeFitness Gang
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