Jillian Michaels’ fast and effective 10-minute workout
5:34
Global News
Jillian Michaels’ fast and effective 10-minute workout
Feel the burn anytime and anywhere with Jillian Michaels' 10-minute workout plan that activates all your major muscle groups.
31 viewsFeb 4, 2022
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Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work! 💪🏽 | Jillian Michaels
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Single arm mountain climber! This one is not nice. I know this. The trick here is making sure your free hand moves in sync with the opposing knee. Send me snaps team. | Jillian Michaels
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Honestly... super simple strategy for a total body workout at home. Even when time is limited. No equipment needed. No excuses! | Jillian Michaels
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Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work! 💪🏽 | Jillian Michaels
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Single arm mountain climber! This one is not nice. I know this. The trick here is making sure your free hand moves in sync with the opposing knee. Send me snaps team. | Jillian Michaels
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Honestly... super simple strategy for a total body workout at home. Even when time is limited. No equipment needed. No excuses! | Jillian Michaels
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MSNFOX News
"I have tried everything from going to the gym, to having a personal trainer, to doing free workouts online, and Jillian Michaels My Fitness app has gotten me the best results out of all the things I've tried! Thank you Jillian ❤️" ★★★★★ - Tamara | Jillian Michaels
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"I have tried everything from going to the gym, to having a personal trainer, to doing free workouts online, and Jillian Michaels My Fitness app has gotten me the best results out of all the things I've tried! Thank you Jillian ❤️" ★★★★★ - Tamara | Jillian Michaels
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What is the ideal workout? In this vid I will teach you what to look for in your workout program so you get the best results safely and quickly! | Jillian Michaels
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HIIT training is one of the best ways to burn fat and get fit fast - BUT there are so many misconceptions on how to do it. This video covers HOW to do HIIT training so it's safe and extremely effective. Plus, the best ways to incorporate high intensity intervals into your overall regimen. | Jillian Michaels
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NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels
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Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels
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Looking for killer workouts to do at home? Check out FitFusionTV! All different workouts to kick your ass from yoga and Pilates to kick boxing and bootcamp taught by the worlds top trainers (myself included). Now on AT&T UVerse Channel 440 & 1440 (on HD)! | Jillian Michaels
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My app is live! For workouts of all kinds for all fitness levels (beginner to advanced) and a variety of meal plans check it out! www.jillianmichaels.com | Jillian Michaels
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One more slide workout for ya to build dat booty. Side not- background talent tryna upstage 🤦🏽‍♀️ go.jillianmichaels.com/app | Jillian Michaels
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