Kathy Smith on Reels
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Kathy Smith on Reels
7K viewsAug 15, 2022
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An '80s Classic: Fat Burning! - Kathy Smith
An '80s Classic: Fat Burning! - Kathy Smith
Sep 9, 2020
kathysmith.com
This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
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This is my top-requested workout! (Find the DVD version here: https:…
17.9K viewsSep 21, 2016
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11K views · 212 reactions | Is it #throwbackthursday yet? :) Who remembers this clip from one of my first workouts, Starting Out? (Psst....it can now be found on DVD here: https://www.kathysmith.com/store/shed-the-pounds) | Kathy Smith | Facebook
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11K views · 212 reactions | Is it #throwbackthursday yet? :) Who r…
11.3K views2 weeks ago
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FITNESS TRIVIA....Name this workout!! (Hint: It's one of the classic workouts now on my Fat Burning Classics DVD: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
3:55
FITNESS TRIVIA....Name this workout!! (Hint: It's one of the clas…
6.3K viewsJul 1, 2016
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I always enjoy learning new moves from top trainers. When I saw Kevin Reil doing this Kettlebell Circular Snatch Side Plank L-sit Press move at Silver Mountain Sports Club, I asked him for a lesson. Although a little awkward at first, after a few tries, I started to get the swing of it… pun intended. ☺️ This type of functional full-body move is a cornerstone of my training. Add BStrong bands and you’ll get maximum benefits. By the way, people are raving about BStrong at Dave Asprey’s Annual Bioh
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I always enjoy learning new moves from top trainers. When I saw Kevi…
2.7K viewsSep 17, 2021
FacebookKathy Smith
4.4K views · 17 reactions | How are your fitness and weight loss goals coming along? If a little support, ReShape is your one stop shop… daily workouts, meal plans, 300+ recipes, meditations, motivation, sleep support, and so much more! Plus, the ReShape community is with you every step of the way. You got this! BIG NEWS! Today, you can get $50 off your ReShape Unlimited membership!  Just go to Shop.KathySmith.com | Kathy Smith | Facebook
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4.4K views · 17 reactions | How are your fitness and weight loss goal…
1.4K views1 week ago
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3.4K views · 179 reactions | In your daily routine, choice is a powerful …
3.4K views3 weeks ago
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7.8K views · 435 reactions | Life is getting exciting!!!! The Olympic tri…
7.9K views4 weeks ago
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Sometimes, the simplest moves in a workout can be the most effective…
5.8K viewsOct 8, 2021
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4K views · 40 reactions | Hone your midsection and sculpt a stronger...
4.1K views1 week ago
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29 reactions | FIT OVER 40 CHALLENGE...It's Free! The body i…
2.8K views1 week ago
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82K views · 186 reactions | FIT OVER 40 CHALLENGE... It's Free! …
82.1K views3 weeks ago
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Today, I'm one year older, and hopefully one year wiser. I'm ringi…
12.6K viewsDec 11, 2021
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Change the way you age! Today’s podcast guest, @MayeMusk show…
4.7K viewsJun 29, 2020
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14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
273.8K views2 weeks ago
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118 reactions · 29 shares | FIT OVER 40 CHALLENGE...It's Free! The...
1.3M views3 weeks ago
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1:08:20
1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS : The Vis…
1.1K viewsMay 27, 2021
Internet ArchiveThe Vista Group
3.9K views · 54 reactions | The Agatha Christie Collection – Bran…
2K views4 weeks ago
FacebookVintage Classics
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KATHY SMITH
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Kathy Smith Latin Rhythm Workout (1998)
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