Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your favourite tunes with the latest motivational playlists and steps co-ordinated by our expert instructors, for a fitness class that will leave you feeling the burn. Book a class
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Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills
Village Gym. . Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your ...
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Zusammen mit @adidas bringen wir energiegeladene Workouts und neue Innovationen in die Städte der ganzen Welt! ⚡ Brisbane, Shanghai, Singapore, Paris, Madrid, Athen, Zypern, Riad... UND wir werden noch größer beim Filming der neuen Les Mills Workouts in BERLIN! 🎥 Hier gehts zu den Tourdaten! 👉 https://www.lesmills.com/live/ Begleite uns auf dem ultimativen Fitnessfestival! 🤩 #adidaslesmills #lesmillslive #lesmills | Les Mills
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Zusammen mit @adidas bringen wir energiegeladene Workouts und neue Innovationen in die Städte der ganzen Welt! ⚡ Brisbane, Shanghai, Singapore, Paris, Madrid, Athen, Zypern, Riad... UND wir werden noch größer beim Filming der neuen Les Mills Workouts in BERLIN! 🎥 Hier gehts zu den Tourdaten! 👉 https://www.lesmills.com/live/ Begleite uns auf dem ultimativen Fitnessfestival! 🤩 #adidaslesmills #lesmillslive #lesmills | Les Mills
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WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
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