Move of the Day is Abs with Lisa! Get access to over 1,200 full workouts in SweatFlix. First 30 days are free! ---> http://sweatflix.tv/free-trial | BodyRockTv
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Mini Abs Series🔺just in time for the holidays! Some ways that are helping me stay motivated this time of year has been ✔️Getting outdoors everyday for an invigorating walk/jog, ✔️Yesterday I reactivated my @yogaanytime membership ✔️I’m continuing my #pilates sessions with some serious #pilatesteachers 🖤 And finally, the resource that I have at my fingertips 24/7 with over 2500 amazing Pilates classes ✔️ @pilatesanytimeus 🖤 Stay motivated and Happy Thanksgiving Eve Friends!🍁 Enjoy a 30-day co
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