13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
Mar 17, 2021
barbend.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
Middle Trap Workout: 12 Best Exercises for Bigger Trap
Middle Trap Workout: 12 Best Exercises for Bigger Trap
Jul 7, 2024
fitliferegime.com
The 7 Best Lower Trap Exercises (2025) - Lift Vault
3:11
The 7 Best Lower Trap Exercises (2025) - Lift Vault
Nov 2, 2015
liftvault.com
4 Exercises To Build and Strengthen Your Lower Traps
3:27
4 Exercises To Build and Strengthen Your Lower Traps
233.8K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
Lower and Middle Trapezius Exercises
3:11
Lower and Middle Trapezius Exercises
246.1K viewsJul 15, 2011
YouTubeJerry Yoo
0:24
MIDDLE TRAPEZIUS STRETCH -hep2go
38.6K viewsMar 26, 2012
YouTubeHEP2go Inc
9:32
Trap Workout with Resistance Bands | Works ALL AREAS of you…
28.5K viewsMar 15, 2021
YouTubeDiscipline Dave
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
13.9K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
1:01
Exercise to Strengthen the Lower Trapezius Muscle in the Mid Back …
35.3K viewsJul 21, 2016
YouTubeMoveU
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
117.8K viewsSep 2, 2021
YouTubePhysioExercise
0:43
7 Best Lower Trap Exercises for Better Posture and Strength
492 views2 months ago
YouTubeFIT LIFE REGIME
0:43
Lower Trapezius Strengthening
13.6K viewsJun 8, 2014
YouTubePhysioQinetics
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
0:54
Middle and Lower Trap Retraining
11.7K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
1:48
Build Your Back: 7 Mid Trap Focused Exercises
8 views3 months ago
YouTubeFIT LIFE REGIME
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
126.7K viewsJan 12, 2021
YouTubeTravis Tarrant
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
1:47
11 Best Lower Trap Exercises
592 views3 months ago
YouTubeFIT LIFE REGIME
11:09
Training the lower traps
285.1K viewsSep 15, 2016
YouTubeMark Coles
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
13.4K viewsOct 27, 2021
YouTubeMovement Project PT
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
129.5K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
2:54
Exercises for Your Upper, Middle, and Lower Trapezius Muscle
1.8K viewsMay 20, 2021
YouTubeR.A. Escobar
5:47
Lower Trap Strengthening Exercises | Postural Improvement
134.8K viewsSep 11, 2015
YouTubeGuerrillaZen Fitness
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
111.9K viewsJun 1, 2022
YouTubePrecision Movement
4:43
Exercises You Should Be Doing- Low Trap Raises
125K viewsSep 13, 2016
YouTubeJonathan Warren
See more videos
Static thumbnail place holder