If you're looking for low FODMAP bread, we've got you covered! 🍞 Our #monashfodmapcertified breads are the perfect base for toast or a sandwich, simply add your favourite low FODMAP spreads or fillings and enjoy without fear of IBS upset! 🥪 Find all our certified breads and where you can purchase them in the Monash FODMAP app, available from the link! 📲 https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ | Monash Fodmap Certified
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If you're looking for low FODMAP bread, we've got you covered! 🍞 Our #monashfodmapcertified breads are the perfect base for toast or a sandwich, simply add your favourite low
Monash Fodmap Certified. . If you're looking for low FODMAP bread, we've got you covered! 🍞 Our #monashfodmapcertified breads are the perfect base for toast or a sandwich, simply add your favourite low FODMAP spreads or fillings and enjoy without fear of IBS upset! 🥪 Find all our certified breads and where you can purchase them in the ...
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FODMAP Diet
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🛒 Ever noticed how many everyday foods have sneaky high FODMAP ingredients? 👀 That’s why checking labels is so useful - you might be surprised at what’s inside! The good news? There are plenty of low FODMAP alternatives available, so you don’t have to miss out 🙌💙 👉 Watch the video to see some common swaps, and remember: small changes can make a big difference for your symptoms! Have you found a great low FODMAP product swap? Share it in the comments! ⬇️ . . . #ibs #MonashFODMAP #FODMAP #Low
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🛒 Ever noticed how many everyday foods have sneaky high FODMAP ingredients? 👀 That’s why checking labels is so useful - you might be surprised at what’s inside! The good news? There are plenty of low FODMAP alternatives available, so you don’t have to miss out 🙌💙 👉 Watch the video to see some common swaps, and remember: small changes can make a big difference for your symptoms! Have you found a great low FODMAP product swap? Share it in the comments! ⬇️ . . . #ibs #MonashFODMAP #FODMAP #Low
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The Monash FODMAP team offers a comprehensive Low FODMAP online patient course 💻 Complete the 5 modules at your own pace over a year, with vidoes and learning activities to support you alone the way! Say goodbye to IBS symptoms and hello to a happier gut! 🌱 Check out the first module for FREE at monashfodmap.com/online-training/patients-course . . . #ibs #MonashFODMAP #FODMAP #LowFODMAP #FODMAPdiet | Monash FODMAP
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