How long should your naps be? - Sara C. Mednick
4:58
YouTubeTED-Ed
How long should your naps be? - Sara C. Mednick
Download a free audiobook version of "Take a Nap: Change Your Life" by Sara Mednick or Matthew Walker's "Why We Sleep" and support TED-Ed's nonprofit mission: https://www.audible.com/ted-ed -- Your eyes get heavy and gradually close… But wait! It’s only lunch time and you still have so much to do. Would taking a nap help? Or would it derail ...
5.5M viewsApr 29, 2021
Shorts
What's the best way to take a nap?
0:48
96.9K views
What's the best way to take a nap?
Mayo Clinic
How To Take The Ideal Nap And Avoid Bad Sleep
3:57
365.1K views
How To Take The Ideal Nap And Avoid Bad Sleep
Insider Tech
Relaxing Music for Sleep
Relaxing Piano & Rain Sounds 🌿 Music Heals The Heart & Blood Vessels, Last Light of August
1:29:39
Relaxing Piano & Rain Sounds 🌿 Music Heals The Heart & Blood Vessels, Last Light of August
YouTubeThe Soul of Wind
1.1K views1 day ago
Unbelievably Calming Energy - Relaxing Music for Stress Relief, Healing of the Mind, Calm Sleep
3:02:37
Unbelievably Calming Energy - Relaxing Music for Stress Relief, Healing of the Mind, Calm Sleep
YouTubeRELAX - 寝かしつけ 音楽
966 views2 days ago
Relaxing Music For Stress Relief, Anxiety and Depressive States 🌿 Heals the Mind, Body and Soul #26
3:50:01
Relaxing Music For Stress Relief, Anxiety and Depressive States 🌿 Heals the Mind, Body and Soul #26
YouTubeInner Peace Look Inside
408 views1 day ago
Top videos
Are naps actually good for us? | Sleeping with Science
2:18
Are naps actually good for us? | Sleeping with Science
YouTubeTED
1.2M viewsNov 17, 2021
How to Take the Perfect Nap
4:37
How to Take the Perfect Nap
YouTubeSeeker
46.3K viewsApr 25, 2022
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
4:18
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
YouTubeDr. Eric Berg DC
89.7K viewsAug 21, 2020
Nap Time Songs for Kids
Nap Time | Kids Lullaby | Super Simple Sleep Routine Songs
2:45
Nap Time | Kids Lullaby | Super Simple Sleep Routine Songs
YouTubeSuper Simple Songs - Kids
10.9M viewsJan 12, 2023
Nap Time Song | CoComelon Nursery Rhymes & Kids Songs
3:23
Nap Time Song | CoComelon Nursery Rhymes & Kids Songs
YouTubeCocomelon - Nursery Rhyme
287.9M viewsAug 6, 2019
Nap Time Song | CoComelon | Sing Along Cocomelon! | Nursery Rhymes and Songs for Kids
3:18
Nap Time Song | CoComelon | Sing Along Cocomelon! | Nursery Rhymes and Songs for Kids
YouTubeKids Happy Place!
24.6M viewsMay 26, 2022