Ladies first🎥 Relive Navy women's swimming and diving's thrilling 152-148 comeback win over Army to capture the Star. Down five points heading into the 400M relay, the Mids took first and third for the walk-off win. | Navy Athletics

Thirty years ago this week 14 women blazed a trail as they joined HMS Brilliant – and went to sea on deployment in the Royal Navy for the first time. Today there are more than 3,500 women serving full-time or as Reservists. Women have served on the front line in Afghanistan and Iraq, in the line of fire, earning some of the highest decorations for bravery. In 2020, there is no limit to where and in what role women can serve in the RN. 🔗 Find out more: www.royalnavy.mod.uk/careers | Royal Navy